Nutrition comparison

Pasta, Add Ground Beef vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Pasta, Add Ground Beef is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Pasta, Add Ground Beef
240 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Pasta, Add Ground Beef
4 g carbs
Lowest sodium
Pasta, Add Ground Beef
820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta, Add Ground BeefPasta240 kcal18 g4 g16 g4 g820 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Pasta, Add Ground Beef if your priority is keeping calories lower. It has 240 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Pasta, Add Ground Beef is the lighter sodium pick at 820mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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