Nutrition comparison

Pasta, Add Mushroom vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Pasta, Add Mushroom is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Pasta, Add Mushroom
20 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Pasta, Add Mushroom
3 g carbs
Lowest sodium
Pasta, Add Mushroom
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta, Add MushroomPasta20 kcal3 g3 g0 g1 g5 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Pasta, Add Mushroom if your priority is keeping calories lower. It has 20 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Pasta, Add Mushroom is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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