Nutrition comparison

Pepsi, 12 oz Can vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Pepsi, 12 oz Can is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Pepsi, 12 oz Can
150 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Pepsi, 12 oz Can
41 g carbs
Lowest sodium
Pepsi, 12 oz Can
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepsi, 12 oz CanBeverages150 kcal0 g41 g0 g0 g30 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Pepsi, 12 oz Can if your priority is keeping calories lower. It has 150 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Pepsi, 12 oz Can is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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