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Nutrition comparison
Salad, Add Crispy Chicken Tenders vs 12" Cheeseburger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Salad, Add Crispy Chicken Tenders is lowest in calories, while 12" Cheeseburger Sub gives the most protein.
Add all to calculatorLowest calories
Salad, Add Crispy Chicken Tenders
360 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Salad, Add Crispy Chicken Tenders
31 g carbs
Lowest sodium
Salad, Add Crispy Chicken Tenders
1,240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad, Add Crispy Chicken TendersSalad Add Ons | 360 kcal | 18 g | 31 g | 18 g | 1 g | 1,240 mg |
| 12" Cheeseburger SubOverstuffed and Premium Subs | 688 kcal | 34 g | 54 g | 37 g | 2 g | 1,470 mg |
Which should you choose?
Choose Salad, Add Crispy Chicken Tenders if your priority is keeping calories lower. It has 360 calories per serving.
Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, Salad, Add Crispy Chicken Tenders is the lighter sodium pick at 1,240mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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