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Nutrition comparison
Salad, Add Gyro Meat vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Salad, Add Gyro Meat is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Salad, Add Gyro Meat
34 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Salad, Add Gyro Meat
1 g carbs
Lowest sodium
Salad, Add Gyro Meat
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad, Add Gyro MeatSalad Add Ons | 34 kcal | 2 g | 1 g | 3 g | 0 g | 90 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Salad, Add Gyro Meat if your priority is keeping calories lower. It has 34 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Salad, Add Gyro Meat is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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