Salad, Add Shrimp (Grilled/Seared) vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Salad, Add Shrimp (Grilled/Seared) is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Salad, Add Shrimp (Grilled/Seared)

57 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Salad, Add Shrimp (Grilled/Seared)

0 g carbs

Lowest sodium

Salad, Add Shrimp (Grilled/Seared)

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad, Add Shrimp (Grilled/Seared)Salad Add Ons	57 kcal	15 g	0 g	0 g	0 g	350 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Salad, Add Shrimp (Grilled/Seared) if your priority is keeping calories lower. It has 57 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Salad, Add Shrimp (Grilled/Seared) is the lighter sodium pick at 350mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.