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Nutrition comparison
Salad, Add Shrimp (Grilled/Seared) vs 12" Cheeseburger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Salad, Add Shrimp (Grilled/Seared) is lowest in calories, while 12" Cheeseburger Sub gives the most protein.
Add all to calculatorLowest calories
Salad, Add Shrimp (Grilled/Seared)
57 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Salad, Add Shrimp (Grilled/Seared)
0 g carbs
Lowest sodium
Salad, Add Shrimp (Grilled/Seared)
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad, Add Shrimp (Grilled/Seared)Salad Add Ons | 57 kcal | 15 g | 0 g | 0 g | 0 g | 350 mg |
| 12" Cheeseburger SubOverstuffed and Premium Subs | 688 kcal | 34 g | 54 g | 37 g | 2 g | 1,470 mg |
Which should you choose?
Choose Salad, Add Shrimp (Grilled/Seared) if your priority is keeping calories lower. It has 57 calories per serving.
Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, Salad, Add Shrimp (Grilled/Seared) is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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