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Nutrition comparison
Secret Recipe Pizza Sauce, Large, 14in vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Secret Recipe Pizza Sauce, Large, 14in is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Secret Recipe Pizza Sauce, Large, 14in
9 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Secret Recipe Pizza Sauce, Large, 14in
2 g carbs
Lowest sodium
Secret Recipe Pizza Sauce, Large, 14in
53 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Secret Recipe Pizza Sauce, Large, 14inPizza Sauces | 9 kcal | 0 g | 2 g | 0 g | 1 g | 53 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Secret Recipe Pizza Sauce, Large, 14in if your priority is keeping calories lower. It has 9 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Secret Recipe Pizza Sauce, Large, 14in is the lighter sodium pick at 53mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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