Sierra Mist, 12 oz Can vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Sierra Mist, 12 oz Can is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

Lowest calories

Sierra Mist, 12 oz Can

140 kcal

Highest protein

12" Cheeseburger Sub

34 g protein

Lowest carbs

Sierra Mist, 12 oz Can

37 g carbs

Lowest sodium

Sierra Mist, 12 oz Can

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sierra Mist, 12 oz CanBeverages	140 kcal	0 g	37 g	0 g	0 g	35 mg
12" Cheeseburger SubOverstuffed and Premium Subs	688 kcal	34 g	54 g	37 g	2 g	1,470 mg

Choose Sierra Mist, 12 oz Can if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Sierra Mist, 12 oz Can is the lighter sodium pick at 35mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.