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Nutrition comparison
Topping, Banana Peppers, Medium, 12in vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Topping, Banana Peppers, Medium, 12in is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Topping, Banana Peppers, Medium, 12in
0 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Topping, Banana Peppers, Medium, 12in
2 g carbs
Lowest sodium
Topping, Banana Peppers, Medium, 12in
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Topping, Banana Peppers, Medium, 12inPizza Toppings | 0 kcal | 0 g | 2 g | 0 g | 0 g | 360 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Topping, Banana Peppers, Medium, 12in if your priority is keeping calories lower. It has 0 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Topping, Banana Peppers, Medium, 12in is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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