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Nutrition comparison
Topping, Black Olives, Large, 14in vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Topping, Black Olives, Large, 14in is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Topping, Black Olives, Large, 14in
31 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Topping, Black Olives, Large, 14in
0 g carbs
Lowest sodium
Topping, Black Olives, Large, 14in
228 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Topping, Black Olives, Large, 14inPizza Toppings | 31 kcal | 0 g | 0 g | 4 g | 0 g | 228 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Topping, Black Olives, Large, 14in if your priority is keeping calories lower. It has 31 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Topping, Black Olives, Large, 14in is the lighter sodium pick at 228mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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