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Nutrition comparison
Topping, Chicken Steak Meat, X-Large, 16in vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Topping, Chicken Steak Meat, X-Large, 16in is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Topping, Chicken Steak Meat, X-Large, 16in
26 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Topping, Chicken Steak Meat, X-Large, 16in
1 g carbs
Lowest sodium
Topping, Chicken Steak Meat, X-Large, 16in
27 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Topping, Chicken Steak Meat, X-Large, 16inPizza Toppings | 26 kcal | 3 g | 1 g | 1 g | 0 g | 27 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Topping, Chicken Steak Meat, X-Large, 16in if your priority is keeping calories lower. It has 26 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Topping, Chicken Steak Meat, X-Large, 16in is the lighter sodium pick at 27mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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