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Nutrition comparison
Topping, Extra Pizza Boli's Sauce, Small, 10in vs 12" Cheeseburger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Topping, Extra Pizza Boli's Sauce, Small, 10in is lowest in calories, while 12" Cheeseburger Sub gives the most protein.
Add all to calculatorLowest calories
Topping, Extra Pizza Boli's Sauce, Small, 10in
4 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Topping, Extra Pizza Boli's Sauce, Small, 10in
1 g carbs
Lowest sodium
Topping, Extra Pizza Boli's Sauce, Small, 10in
26 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Topping, Extra Pizza Boli's Sauce, Small, 10inPizza Toppings | 4 kcal | 0 g | 1 g | 0 g | 0 g | 26 mg |
| 12" Cheeseburger SubOverstuffed and Premium Subs | 688 kcal | 34 g | 54 g | 37 g | 2 g | 1,470 mg |
Which should you choose?
Choose Topping, Extra Pizza Boli's Sauce, Small, 10in if your priority is keeping calories lower. It has 4 calories per serving.
Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, Topping, Extra Pizza Boli's Sauce, Small, 10in is the lighter sodium pick at 26mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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