Nutrition comparison

Topping, Extra Pizza Boli's Sauce, X-Large, 16in vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Topping, Extra Pizza Boli's Sauce, X-Large, 16in is lowest in calories, while 12" Burger Sub gives the most protein.

Add all to calculator
Lowest calories
Topping, Extra Pizza Boli's Sauce, X-Large, 16in
12 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Topping, Extra Pizza Boli's Sauce, X-Large, 16in
2 g carbs
Lowest sodium
Topping, Extra Pizza Boli's Sauce, X-Large, 16in
71 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Topping, Extra Pizza Boli's Sauce, X-Large, 16inPizza Toppings12 kcal0 g2 g0 g0 g71 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Topping, Extra Pizza Boli's Sauce, X-Large, 16in if your priority is keeping calories lower. It has 12 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Topping, Extra Pizza Boli's Sauce, X-Large, 16in is the lighter sodium pick at 71mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

Open calculator