Topping, Ground Beef, Small, 10in vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Topping, Ground Beef, Small, 10in is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Topping, Ground Beef, Small, 10in

19 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Topping, Ground Beef, Small, 10in

0 g carbs

Lowest sodium

Topping, Ground Beef, Small, 10in

64 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Topping, Ground Beef, Small, 10inPizza Toppings	19 kcal	1 g	0 g	1 g	0 g	64 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Topping, Ground Beef, Small, 10in if your priority is keeping calories lower. It has 19 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Topping, Ground Beef, Small, 10in is the lighter sodium pick at 64mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.