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Nutrition comparison
Topping, Ground Beef, X-Large, 16in vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Topping, Ground Beef, X-Large, 16in is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Topping, Ground Beef, X-Large, 16in
45 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Topping, Ground Beef, X-Large, 16in
1 g carbs
Lowest sodium
Topping, Ground Beef, X-Large, 16in
154 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Topping, Ground Beef, X-Large, 16inPizza Toppings | 45 kcal | 3 g | 1 g | 3 g | 1 g | 154 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Topping, Ground Beef, X-Large, 16in if your priority is keeping calories lower. It has 45 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Topping, Ground Beef, X-Large, 16in is the lighter sodium pick at 154mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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