Nutrition comparison

Topping, Italian Sausage, Small, 10in vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Topping, Italian Sausage, Small, 10in is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Topping, Italian Sausage, Small, 10in
31 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Topping, Italian Sausage, Small, 10in
0 g carbs
Lowest sodium
Topping, Italian Sausage, Small, 10in
73 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Topping, Italian Sausage, Small, 10inPizza Toppings31 kcal1 g0 g3 g0 g73 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Topping, Italian Sausage, Small, 10in if your priority is keeping calories lower. It has 31 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Topping, Italian Sausage, Small, 10in is the lighter sodium pick at 73mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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