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Nutrition comparison
Topping, Italian Sausage, Small, 10in vs 12" Cheeseburger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Topping, Italian Sausage, Small, 10in is lowest in calories, while 12" Cheeseburger Sub gives the most protein.
Add all to calculatorLowest calories
Topping, Italian Sausage, Small, 10in
31 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Topping, Italian Sausage, Small, 10in
0 g carbs
Lowest sodium
Topping, Italian Sausage, Small, 10in
73 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Topping, Italian Sausage, Small, 10inPizza Toppings | 31 kcal | 1 g | 0 g | 3 g | 0 g | 73 mg |
| 12" Cheeseburger SubOverstuffed and Premium Subs | 688 kcal | 34 g | 54 g | 37 g | 2 g | 1,470 mg |
Which should you choose?
Choose Topping, Italian Sausage, Small, 10in if your priority is keeping calories lower. It has 31 calories per serving.
Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, Topping, Italian Sausage, Small, 10in is the lighter sodium pick at 73mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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