Topping, Jalapeno Peppers (Chopped), Medium, 12in vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Topping, Jalapeno Peppers (Chopped), Medium, 12in is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Topping, Jalapeno Peppers (Chopped), Medium, 12in

5 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Topping, Jalapeno Peppers (Chopped), Medium, 12in

1 g carbs

Lowest sodium

Topping, Jalapeno Peppers (Chopped), Medium, 12in

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Topping, Jalapeno Peppers (Chopped), Medium, 12inPizza Toppings	5 kcal	0 g	1 g	0 g	0 g	120 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Topping, Jalapeno Peppers (Chopped), Medium, 12in if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Topping, Jalapeno Peppers (Chopped), Medium, 12in is the lighter sodium pick at 120mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.