Topping, Mushrooms M12in vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Topping, Mushrooms M12in is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Topping, Mushrooms M12in

2 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Topping, Mushrooms M12in

0 g carbs

Lowest sodium

Topping, Mushrooms M12in

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Topping, Mushrooms M12inPizza Toppings	2 kcal	0 g	0 g	0 g	0 g	1 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Topping, Mushrooms M12in if your priority is keeping calories lower. It has 2 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Topping, Mushrooms M12in is the lighter sodium pick at 1mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.