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Nutrition comparison
Topping, Onions, X-Large, 16in vs 12" Cheeseburger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Topping, Onions, X-Large, 16in is lowest in calories, while 12" Cheeseburger Sub gives the most protein.
Add all to calculatorLowest calories
Topping, Onions, X-Large, 16in
5 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Topping, Onions, X-Large, 16in
1 g carbs
Lowest sodium
Topping, Onions, X-Large, 16in
1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Topping, Onions, X-Large, 16inPizza Toppings | 5 kcal | 0 g | 1 g | 0 g | 0 g | 1 mg |
| 12" Cheeseburger SubOverstuffed and Premium Subs | 688 kcal | 34 g | 54 g | 37 g | 2 g | 1,470 mg |
Which should you choose?
Choose Topping, Onions, X-Large, 16in if your priority is keeping calories lower. It has 5 calories per serving.
Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, Topping, Onions, X-Large, 16in is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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