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Nutrition comparison
Topping, Pineapple, Large, 14in vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Topping, Pineapple, Large, 14in is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Topping, Pineapple, Large, 14in
11 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Topping, Pineapple, Large, 14in
3 g carbs
Lowest sodium
Topping, Pineapple, Large, 14in
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Topping, Pineapple, Large, 14inPizza Toppings | 11 kcal | 0 g | 3 g | 0 g | 0 g | 0 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Topping, Pineapple, Large, 14in if your priority is keeping calories lower. It has 11 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Topping, Pineapple, Large, 14in is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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