Nutrition comparison

Topping, Tomato (Diced), Large, 14in vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Topping, Tomato (Diced), Large, 14in is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Topping, Tomato (Diced), Large, 14in
5 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Topping, Tomato (Diced), Large, 14in
1 g carbs
Lowest sodium
Topping, Tomato (Diced), Large, 14in
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Topping, Tomato (Diced), Large, 14inPizza Toppings5 kcal0 g1 g0 g0 g1 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Topping, Tomato (Diced), Large, 14in if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Topping, Tomato (Diced), Large, 14in is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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