Nutrition comparison

Tzatziki, Large, 14in vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Tzatziki, Large, 14in is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Tzatziki, Large, 14in
35 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Tzatziki, Large, 14in
2 g carbs
Lowest sodium
Tzatziki, Large, 14in
78 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tzatziki, Large, 14inPizza Sauces35 kcal1 g2 g2 g1 g78 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Tzatziki, Large, 14in if your priority is keeping calories lower. It has 35 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Tzatziki, Large, 14in is the lighter sodium pick at 78mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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