Nutrition comparison

Western Fries, Large vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Western Fries, Large is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Western Fries, Large
521 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
12" Burger Sub
52 g carbs
Lowest sodium
Western Fries, Large
1,064 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Western Fries, LargeSide Orders and Appetizers521 kcal3 g65 g24 g3 g1,064 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Western Fries, Large if your priority is keeping calories lower. It has 521 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Western Fries, Large is the lighter sodium pick at 1,064mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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