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Nutrition comparison
White Pizza, Large, 14in vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
White Pizza, Large, 14in is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
White Pizza, Large, 14in
406 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
White Pizza, Large, 14in
33 g carbs
Lowest sodium
White Pizza, Large, 14in
896 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Pizza, Large, 14inSignature Pizzas | 406 kcal | 18 g | 33 g | 22 g | 1 g | 896 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose White Pizza, Large, 14in if your priority is keeping calories lower. It has 406 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, White Pizza, Large, 14in is the lighter sodium pick at 896mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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