Nutrition comparison

Wing Dry Rub, Caribbean vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wing Dry Rub, Caribbean is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Wing Dry Rub, Caribbean
0 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Wing Dry Rub, Caribbean
0 g carbs
Lowest sodium
Wing Dry Rub, Caribbean
73 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wing Dry Rub, CaribbeanWing Sauces & Rubs0 kcal0 g0 g0 g0 g73 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Wing Dry Rub, Caribbean if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Wing Dry Rub, Caribbean is the lighter sodium pick at 73mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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