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Nutrition comparison
Wing Dry Rub, Lemon Pepper vs 12" Cheeseburger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Wing Dry Rub, Lemon Pepper is lowest in calories, while 12" Cheeseburger Sub gives the most protein.
Add all to calculatorLowest calories
Wing Dry Rub, Lemon Pepper
0 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Wing Dry Rub, Lemon Pepper
0 g carbs
Lowest sodium
Wing Dry Rub, Lemon Pepper
153 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wing Dry Rub, Lemon PepperWing Sauces & Rubs | 0 kcal | 0 g | 0 g | 0 g | 0 g | 153 mg |
| 12" Cheeseburger SubOverstuffed and Premium Subs | 688 kcal | 34 g | 54 g | 37 g | 2 g | 1,470 mg |
Which should you choose?
Choose Wing Dry Rub, Lemon Pepper if your priority is keeping calories lower. It has 0 calories per serving.
Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, Wing Dry Rub, Lemon Pepper is the lighter sodium pick at 153mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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