Nutrition comparison

Wing Dry Rub, Lemon Pepper vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wing Dry Rub, Lemon Pepper is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Wing Dry Rub, Lemon Pepper
0 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Wing Dry Rub, Lemon Pepper
0 g carbs
Lowest sodium
Wing Dry Rub, Lemon Pepper
153 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wing Dry Rub, Lemon PepperWing Sauces & Rubs0 kcal0 g0 g0 g0 g153 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Wing Dry Rub, Lemon Pepper if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Wing Dry Rub, Lemon Pepper is the lighter sodium pick at 153mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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