Wing Dry Rub, Old Bay vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wing Dry Rub, Old Bay is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Wing Dry Rub, Old Bay

0 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Wing Dry Rub, Old Bay

0 g carbs

Lowest sodium

Wing Dry Rub, Old Bay

93 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wing Dry Rub, Old BayWing Sauces & Rubs	0 kcal	0 g	0 g	0 g	0 g	93 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Wing Dry Rub, Old Bay if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Wing Dry Rub, Old Bay is the lighter sodium pick at 93mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.