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Nutrition comparison
Wing Dry Rub, Old Bay vs 12" Cheeseburger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Wing Dry Rub, Old Bay is lowest in calories, while 12" Cheeseburger Sub gives the most protein.
Add all to calculatorLowest calories
Wing Dry Rub, Old Bay
0 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Wing Dry Rub, Old Bay
0 g carbs
Lowest sodium
Wing Dry Rub, Old Bay
93 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wing Dry Rub, Old BayWing Sauces & Rubs | 0 kcal | 0 g | 0 g | 0 g | 0 g | 93 mg |
| 12" Cheeseburger SubOverstuffed and Premium Subs | 688 kcal | 34 g | 54 g | 37 g | 2 g | 1,470 mg |
Which should you choose?
Choose Wing Dry Rub, Old Bay if your priority is keeping calories lower. It has 0 calories per serving.
Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, Wing Dry Rub, Old Bay is the lighter sodium pick at 93mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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