Nutrition comparison

Wing Sauce, Asian Zing vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wing Sauce, Asian Zing is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

Add all to calculator
Lowest calories
Wing Sauce, Asian Zing
30 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Wing Sauce, Asian Zing
8 g carbs
Lowest sodium
Wing Sauce, Asian Zing
133 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wing Sauce, Asian ZingWing Sauces & Rubs30 kcal0 g8 g0 g0 g133 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Wing Sauce, Asian Zing if your priority is keeping calories lower. It has 30 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Wing Sauce, Asian Zing is the lighter sodium pick at 133mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

Open calculator