Wing Sauce, BBQ vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wing Sauce, BBQ is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Wing Sauce, BBQ

47 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Wing Sauce, BBQ

12 g carbs

Lowest sodium

Wing Sauce, BBQ

193 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wing Sauce, BBQWing Sauces & Rubs	47 kcal	0 g	12 g	0 g	0 g	193 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Wing Sauce, BBQ if your priority is keeping calories lower. It has 47 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Wing Sauce, BBQ is the lighter sodium pick at 193mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.