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Nutrition comparison
Wing Sauce, BBQ vs 12" Cheeseburger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Wing Sauce, BBQ is lowest in calories, while 12" Cheeseburger Sub gives the most protein.
Add all to calculatorLowest calories
Wing Sauce, BBQ
47 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Wing Sauce, BBQ
12 g carbs
Lowest sodium
Wing Sauce, BBQ
193 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wing Sauce, BBQWing Sauces & Rubs | 47 kcal | 0 g | 12 g | 0 g | 0 g | 193 mg |
| 12" Cheeseburger SubOverstuffed and Premium Subs | 688 kcal | 34 g | 54 g | 37 g | 2 g | 1,470 mg |
Which should you choose?
Choose Wing Sauce, BBQ if your priority is keeping calories lower. It has 47 calories per serving.
Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, Wing Sauce, BBQ is the lighter sodium pick at 193mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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