Nutrition comparison

Wing Sauce, Honey BBQ vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wing Sauce, Honey BBQ is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Wing Sauce, Honey BBQ
13 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Wing Sauce, Honey BBQ
3 g carbs
Lowest sodium
Wing Sauce, Honey BBQ
73 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wing Sauce, Honey BBQWing Sauces & Rubs13 kcal0 g3 g0 g0 g73 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Wing Sauce, Honey BBQ if your priority is keeping calories lower. It has 13 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Wing Sauce, Honey BBQ is the lighter sodium pick at 73mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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