Nutrition comparison

Wing Sauce, Honey Mustard vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wing Sauce, Honey Mustard is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Wing Sauce, Honey Mustard
93 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Wing Sauce, Honey Mustard
1 g carbs
Lowest sodium
Wing Sauce, Honey Mustard
57 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wing Sauce, Honey MustardWing Sauces & Rubs93 kcal0 g1 g2 g0 g57 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Wing Sauce, Honey Mustard if your priority is keeping calories lower. It has 93 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Wing Sauce, Honey Mustard is the lighter sodium pick at 57mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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