Wing Sauce, Mild Buffalo vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wing Sauce, Mild Buffalo is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Wing Sauce, Mild Buffalo

19 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Wing Sauce, Mild Buffalo

0 g carbs

Lowest sodium

Wing Sauce, Mild Buffalo

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wing Sauce, Mild BuffaloWing Sauces & Rubs	19 kcal	0 g	0 g	2 g	0 g	170 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Wing Sauce, Mild Buffalo if your priority is keeping calories lower. It has 19 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Wing Sauce, Mild Buffalo is the lighter sodium pick at 170mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.