Wing Sauce, Teriyaki vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wing Sauce, Teriyaki is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Wing Sauce, Teriyaki

30 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Wing Sauce, Teriyaki

0 g carbs

Lowest sodium

Wing Sauce, Teriyaki

167 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wing Sauce, TeriyakiWing Sauces & Rubs	30 kcal	0 g	0 g	0 g	0 g	167 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Wing Sauce, Teriyaki if your priority is keeping calories lower. It has 30 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Wing Sauce, Teriyaki is the lighter sodium pick at 167mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.