Wrap, Flour Tortilla only vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wrap, Flour Tortilla only is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Wrap, Flour Tortilla only

280 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Wrap, Flour Tortilla only

46 g carbs

Lowest sodium

Wrap, Flour Tortilla only

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wrap, Flour Tortilla onlyWraps	280 kcal	8 g	46 g	8 g	1 g	460 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Wrap, Flour Tortilla only if your priority is keeping calories lower. It has 280 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Wrap, Flour Tortilla only is the lighter sodium pick at 460mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.