Wrap, Flour Tortilla only vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Wrap, Flour Tortilla only is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

Lowest calories

Wrap, Flour Tortilla only

280 kcal

Highest protein

12" Cheeseburger Sub

34 g protein

Lowest carbs

Wrap, Flour Tortilla only

46 g carbs

Lowest sodium

Wrap, Flour Tortilla only

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wrap, Flour Tortilla onlyWraps	280 kcal	8 g	46 g	8 g	1 g	460 mg
12" Cheeseburger SubOverstuffed and Premium Subs	688 kcal	34 g	54 g	37 g	2 g	1,470 mg

Choose Wrap, Flour Tortilla only if your priority is keeping calories lower. It has 280 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Wrap, Flour Tortilla only is the lighter sodium pick at 460mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.