NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pizza Boli's

Breadsticks

Side Orders and AppetizersPopular

Pizza Boli's Breadsticks is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,860 calories, 43g protein, 247g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
1,860
Calories
Per serving
43 g
Protein
247 g
Carbs
75 g
Fat

Nutrition Facts

Amount per serving

Calories1,860 kcal
% Daily Value*
Total Fat 75 g96%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,600 mg157%
Total Carbohydrate 247 g90%
Dietary Fiber 8 g29%
Total Sugars 12 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,860
kcal
Protein43 g (9%)
Carbs247 g (54%)
Fat75 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate465 min walk

About 186 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 8 g29%
Sodium 3,600 mg157%
Sugars 12 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 43g protein and 1,860 calories.No
Lower carb247g carbs per serving.No
Low fat75g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium3,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breadsticks has 1240 more calories than 12" Burger Sub and 12g more protein. Compare

Breadsticks has 1172 more calories than 12" Cheeseburger Sub and 9g more protein. Compare

Compare with 12" Burger Sub

Breadsticks Compared With Nearby Items

Pizza Boli's Breadsticks is listed in the Side Orders and Appetizers category with 1,860 calories, 43g protein, 247g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Breadsticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI