NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Boli's

Fresh, Never Frozen Hand-Tossed Crust, 16in, X-Large

Pizza CrustsPopular

Pizza Boli's Fresh, Never Frozen Hand-Tossed Crust, 16in, X-Large is carb-leaning, with about 76% of macro calories from carb. Each serving has 200 calories, 7g protein, 37g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

Add to Meal Ask AI about this item

200

Calories

Per serving

7 g

Protein

37 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 37 g13%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein7 g (14%)

Carbs37 g (76%)

Fat2 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 390 mg17%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 7g protein and 200 calories.No

Lower carb37g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh, Never Frozen Hand-Tossed Crust, 16in, X-Large has 420 fewer calories than 12" Burger Sub and 24g less protein. Compare

Fresh, Never Frozen Hand-Tossed Crust, 16in, X-Large has 488 fewer calories than 12" Cheeseburger Sub and 27g less protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein

Compare with 12" Burger Sub

Fresh, Never Frozen Hand-Tossed Crust, 16in, X-Large Compared With Nearby Items

Pizza Boli's Fresh, Never Frozen Hand-Tossed Crust, 16in, X-Large is listed in the Pizza Crusts category with 200 calories, 7g protein, 37g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Fresh, Never Frozen Hand-Tossed Crust, 16in, X-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI