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Last updated: Aug 9, 2026

Pizza Boli's

Maryland Style Crab Pizza, X-Large, 16in

Premium PizzasPopular

Pizza Boli's Maryland Style Crab Pizza, X-Large, 16in is carb-leaning, with about 46% of macro calories from carb. Each serving has 358 calories, 20g protein, 40g carbs, and 12g fat, making it a moderate option for comparing calories and macros.

1 Slice

Serving Size

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358

Calories

Per serving

20 g

Protein

40 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories358 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 48 mg16%

Sodium 1,158 mg50%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

358

kcal

Protein20 g (23%)

Carbs40 g (46%)

Fat12 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 1,158 mg50%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 20g protein and 358 calories.Yes

Lower carb40g carbs per serving.No

Low fat12g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,158mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Maryland Style Crab Pizza, X-Large, 16in has 262 fewer calories than 12" Burger Sub and 11g less protein. Compare

Maryland Style Crab Pizza, X-Large, 16in has 330 fewer calories than 12" Cheeseburger Sub and 14g less protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein

Compare with 12" Burger Sub

Maryland Style Crab Pizza, X-Large, 16in Compared With Nearby Items

Pizza Boli's Maryland Style Crab Pizza, X-Large, 16in is listed in the Premium Pizzas category with 358 calories, 20g protein, 40g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Maryland Style Crab Pizza, X-Large, 16in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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