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Last updated: Aug 9, 2026

Pizza Boli's

Meal Buster Pizza, Large, 14in

Signature PizzasPopular

Pizza Boli's Meal Buster Pizza, Large, 14in is fat-leaning, with about 44% of macro calories from fat. Each serving has 403 calories, 21g protein, 36g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Slice

Serving Size

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403

Calories

Per serving

21 g

Protein

36 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories403 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,066 mg46%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

403

kcal

Protein21 g (21%)

Carbs36 g (35%)

Fat20 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 1,066 mg46%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 21g protein and 403 calories.Yes

Lower carb36g carbs per serving.No

Low fat20g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,066mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meal Buster Pizza, Large, 14in has 217 fewer calories than 12" Burger Sub and 10g less protein. Compare

Meal Buster Pizza, Large, 14in has 285 fewer calories than 12" Cheeseburger Sub and 13g less protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein

Compare with 12" Burger Sub

Meal Buster Pizza, Large, 14in Compared With Nearby Items

Pizza Boli's Meal Buster Pizza, Large, 14in is listed in the Signature Pizzas category with 403 calories, 21g protein, 36g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Meal Buster Pizza, Large, 14in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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