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Last updated: Aug 9, 2026
Pizza Boli's

Meal Buster Pizza, Small, 10in

Signature PizzasPopular

Pizza Boli's Meal Buster Pizza, Small, 10in is fat-leaning, with about 41% of macro calories from fat. Each serving has 203 calories, 10g protein, 19g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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203
Calories
Per serving
10 g
Protein
19 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories203 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 509 mg22%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

203
kcal
Protein10 g (20%)
Carbs19 g (39%)
Fat9 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 509 mg22%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 10g protein and 203 calories.No
Lower carb19g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium509mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meal Buster Pizza, Small, 10in has 417 fewer calories than 12" Burger Sub and 21g less protein. Compare

Meal Buster Pizza, Small, 10in has 485 fewer calories than 12" Cheeseburger Sub and 24g less protein. Compare

Compare with 12" Burger Sub

Meal Buster Pizza, Small, 10in Compared With Nearby Items

Pizza Boli's Meal Buster Pizza, Small, 10in is listed in the Signature Pizzas category with 203 calories, 10g protein, 19g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Meal Buster Pizza, Small, 10in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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