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Last updated: Aug 9, 2026
Pizza Boli's

Seafood Alfredo Pizza, Large, 14in

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Pizza Boli's Seafood Alfredo Pizza, Large, 14in is carb-leaning, with about 56% of macro calories from carb. Each serving has 233 calories, 12g protein, 33g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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233
Calories
Per serving
12 g
Protein
33 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories233 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 31 mg10%
Sodium 760 mg33%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

233
kcal
Protein12 g (21%)
Carbs33 g (56%)
Fat6 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 760 mg33%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 12g protein and 233 calories.Yes
Lower carb33g carbs per serving.No
Low fat6g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Seafood Alfredo Pizza, Large, 14in has 387 fewer calories than 12" Burger Sub and 19g less protein. Compare

Seafood Alfredo Pizza, Large, 14in has 455 fewer calories than 12" Cheeseburger Sub and 22g less protein. Compare

Compare with 12" Burger Sub

Seafood Alfredo Pizza, Large, 14in Compared With Nearby Items

Pizza Boli's Seafood Alfredo Pizza, Large, 14in is listed in the Premium Pizzas category with 233 calories, 12g protein, 33g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Seafood Alfredo Pizza, Large, 14in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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