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Last updated: Aug 9, 2026
Pizza Boli's

Shrimp Alfredo Pizza, Large, 14in

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Pizza Boli's Shrimp Alfredo Pizza, Large, 14in is carb-leaning, with about 60% of macro calories from carb. Each serving has 222 calories, 10g protein, 32g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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222
Calories
Per serving
10 g
Protein
32 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories222 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 27 mg9%
Sodium 745 mg32%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

222
kcal
Protein10 g (19%)
Carbs32 g (60%)
Fat5 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 745 mg32%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 10g protein and 222 calories.No
Lower carb32g carbs per serving.No
Low fat5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium745mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shrimp Alfredo Pizza, Large, 14in has 398 fewer calories than 12" Burger Sub and 21g less protein. Compare

Shrimp Alfredo Pizza, Large, 14in has 466 fewer calories than 12" Cheeseburger Sub and 24g less protein. Compare

Compare with 12" Burger Sub

Shrimp Alfredo Pizza, Large, 14in Compared With Nearby Items

Pizza Boli's Shrimp Alfredo Pizza, Large, 14in is listed in the Premium Pizzas category with 222 calories, 10g protein, 32g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Alfredo Pizza, Large, 14in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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