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Last updated: Aug 9, 2026

Pizza Boli's

Topping, Ham, X-Large, 16in

Pizza ToppingsPopular

Pizza Boli's Topping, Ham, X-Large, 16in is fat-leaning, with about 53% of macro calories from fat. Each serving has 13 calories, 2g protein, 0g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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Calories

Per serving

2 g

Protein

0 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories13 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 80 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (47%)

Carbs0 g (0%)

Fat1 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 80 mg3%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 2g protein and 13 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Topping, Ham, X-Large, 16in has 607 fewer calories than 12" Burger Sub and 29g less protein. Compare

Topping, Ham, X-Large, 16in has 675 fewer calories than 12" Cheeseburger Sub and 32g less protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein

Compare with 12" Burger Sub

Topping, Ham, X-Large, 16in Compared With Nearby Items

Pizza Boli's Topping, Ham, X-Large, 16in is listed in the Pizza Toppings category with 13 calories, 2g protein, 0g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Topping, Ham, X-Large, 16in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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