Last updated: Aug 9, 2026
Pizza Boli's

Topping, Mushrooms, X-Large, 16in

Pizza ToppingsPopular

Pizza Boli's Topping, Mushrooms, X-Large, 16in is protein-leaning, with about 50% of macro calories from protein. Each serving has 4 calories, 1g protein, 1g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
4
Calories
Per serving
1 g
Protein
1 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories4 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4
kcal
Protein1 g (50%)
Carbs1 g (50%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 1 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1g protein and 4 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Topping, Mushrooms, X-Large, 16in has 616 fewer calories than 12" Burger Sub and 30g less protein. Compare

Topping, Mushrooms, X-Large, 16in has 684 fewer calories than 12" Cheeseburger Sub and 33g less protein. Compare

Compare with 12" Burger Sub

Topping, Mushrooms, X-Large, 16in Compared With Nearby Items

Pizza Boli's Topping, Mushrooms, X-Large, 16in is listed in the Pizza Toppings category with 4 calories, 1g protein, 1g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Topping, Mushrooms, X-Large, 16in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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