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Last updated: Aug 9, 2026

Pizza Boli's

Topping, Pizza Boli's Cheese, Small, 10in

Pizza ToppingsPopular

Pizza Boli's Topping, Pizza Boli's Cheese, Small, 10in is fat-leaning, with about 63% of macro calories from fat. Each serving has 45 calories, 4g protein, 0g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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Calories

Per serving

4 g

Protein

0 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 11 mg4%

Sodium 104 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (37%)

Carbs0 g (0%)

Fat3 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

37% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 104 mg5%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 4g protein and 45 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium104mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Topping, Pizza Boli's Cheese, Small, 10in has 575 fewer calories than 12" Burger Sub and 27g less protein. Compare

Topping, Pizza Boli's Cheese, Small, 10in has 643 fewer calories than 12" Cheeseburger Sub and 30g less protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein

Compare with 12" Burger Sub

Topping, Pizza Boli's Cheese, Small, 10in Compared With Nearby Items

Pizza Boli's Topping, Pizza Boli's Cheese, Small, 10in is listed in the Pizza Toppings category with 45 calories, 4g protein, 0g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Topping, Pizza Boli's Cheese, Small, 10in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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