Last updated: Aug 9, 2026
Pizza Boli's

White Pizza, Small, 10in

Signature PizzasPopular

Pizza Boli's White Pizza, Small, 10in is fat-leaning, with about 49% of macro calories from fat. Each serving has 205 calories, 9g protein, 17g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
205
Calories
Per serving
9 g
Protein
17 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories205 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 442 mg19%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205
kcal
Protein9 g (18%)
Carbs17 g (33%)
Fat11 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 442 mg19%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 9g protein and 205 calories.No
Lower carb17g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium442mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Pizza, Small, 10in has 415 fewer calories than 12" Burger Sub and 22g less protein. Compare

White Pizza, Small, 10in has 483 fewer calories than 12" Cheeseburger Sub and 25g less protein. Compare

Compare with 12" Burger Sub

White Pizza, Small, 10in Compared With Nearby Items

Pizza Boli's White Pizza, Small, 10in is listed in the Signature Pizzas category with 205 calories, 9g protein, 17g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for White Pizza, Small, 10in are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI